Renewal of a Quest

My quest for health is paved with good intentions — and erratic execution. Last year this time, I was recovering from one knee surgery and getting ready for a second, but health wise, I was doing better and better. Then I lost a bit of steam as we slid into fall and have taken a few stabs at getting back … Read More

Hello, Shiny New Year

It is that time of year. We’re saying good-bye to one year, and looking forward to the next hoping we realize all of the dreams we didn’t over the past 12 months, and adding a few new things for good measure. Many will make resolutions and many of those resolutions will be broken before we put January in the history … Read More