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	<title>music Archives &#8902; Be the Cat</title>
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	<description>random musings of stories and life</description>
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	<title>music Archives &#8902; Be the Cat</title>
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		<title>Speak No Evil: Music Therapy</title>
		<link>https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/</link>
					<comments>https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/#comments</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Mon, 27 May 2019 13:00:34 +0000</pubDate>
				<category><![CDATA[Speak No Evil]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Esha Alwani]]></category>
		<category><![CDATA[Liana Gardner]]></category>
		<category><![CDATA[Melody Fisher]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music therapy]]></category>
		<category><![CDATA[selective mutism]]></category>
		<category><![CDATA[Ted Talk]]></category>
		<guid isPermaLink="false">https://bethecatblog.com/?p=6212</guid>

					<description><![CDATA[<p>Music is a powerful force. It taps deeply into our core and speaks to us on a level without words. It is layered, emotionally evocative, and is woven into our daily lives. If you don&#8217;t believe me, try to imagine a world without music of any kind. It&#8217;s frankly something I don&#8217;t even want to contemplate. Life would be sterile, ... <a href="https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/" class="more-link">Read More</a></p>
<p>The post <a href="https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/">Speak No Evil: Music Therapy</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">Music is a powerful force. It taps deeply into our core and speaks to us on a level without words. It is layered, emotionally evocative, and is woven into our daily lives. If you don&#8217;t believe me, try to imagine a world without music of any kind. It&#8217;s frankly something I don&#8217;t even want to contemplate. Life would be sterile, unnatural.</p>
<p style="text-align: justify;"><img fetchpriority="high" decoding="async" src="https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose.jpg" alt="" width="350" height="300" class="alignright size-full wp-image-6320" srcset="https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose.jpg 1000w, https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose-300x257.jpg 300w, https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose-768x657.jpg 768w, https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose-100x86.jpg 100w, https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose-846x724.jpg 846w" sizes="(max-width: 350px) 100vw, 350px" />When the idea for <a href="http://www.SpeakNoEvilNovel.com" rel="noopener noreferrer" target="_blank"><em>Speak No Evil</em></a> came to me, the very first thing I knew was how <em>important</em> music would be in the context of the book. Music has been an integral part of Melody Fisher&#8217;s life, from birth onward. Gifted with a talent for singing, Melody first performed in front of her snake-handling church with Mama and Daddy providing the accompaniment.</p>
<p style="text-align: justify;">In the seventeenth century, English dramatist William Congreve wrote, “Music has charms to soothe the savage breast, to soften rocks, or bend a knotted oak.” It has the power to distract our mind, calm our rhythms, pump us up, and alter our mood. As a writer I have always used music when writing and editing.</p>
<p style="text-align: justify;">Confession: I am easily distracted until I get fully into the story. Without music I would never hit my writing zone. Once I reach my zone, the wall behind me could fall and I wouldn&#8217;t notice &hellip; but until I&#8217;m there, my mind hares off after every little unexpected sound. So I learned early on that my best method was to put music on that I knew extremely well to occupy the part of my brain that would distract me with other things and it creates an environment where I can sink into the world of my characters and &#8220;hear&#8221; them without problems.</p>
<p style="text-align: justify;">For Melody, music has become the only thing she feels she can rely on. After suffering several traumas in her life, Melody stops speaking. While physically capable of doing so, she is unable to express her thoughts and feelings, a condition called selective mutism. When the book opens, she hasn&#8217;t spoken, or communicated in any fashion, to anyone for more than two years. But now she&#8217;s in a situation where she must find her voice, and her therapist, Dr. Kane, uses music to help her find her way.</p>
<p style="text-align: justify;">I recently ran across the below <a href="https://www.ted.com/#/" rel="noopener noreferrer" target="_blank">Ted Talk</a> put on by <a href="https://www.eshaofficial.com/" rel="noopener noreferrer" target="_blank">Esha Alwani</a>, who suffers from Tourette&#8217;s, about how she uses music to regain control over her symptoms. I found it fascinating and what she has to say rang so true with me in how I use music to help in my writing process. It&#8217;s well worth a listen.</p>
<p style="text-align: center;">Pre-order <em>Speak No Evil</em> in <a href="https://www.amazon.com/Speak-No-Evil-Liana-Gardner/dp/1944109366/" rel="noopener noreferrer" target="_blank"><strong>Hardcover</strong></a> or <a href="https://www.amazon.com/Speak-No-Evil-Liana-Gardner/dp/1944109846/" rel="noopener noreferrer" target="_blank"><strong>Paperback</strong></a>.</p>
<div style="max-width:854px">
<p style="position:relative;height:0;padding-bottom:56.25%"><iframe src="https://embed.ted.com/talks/esha_alwani_what_it_s_like_to_have_tourette_s_and_how_music_gives_me_back_control" width="854" height="480" style="position:absolute;left:0;top:0;width:100%;height:100%" frameborder="0" scrolling="no" allowfullscreen></iframe></p>
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<p>The post <a href="https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/">Speak No Evil: Music Therapy</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">6212</post-id>	</item>
		<item>
		<title>My Current Fight Song</title>
		<link>https://bethecatblog.com/2016/07/my-current-fight-song/</link>
					<comments>https://bethecatblog.com/2016/07/my-current-fight-song/#respond</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Wed, 20 Jul 2016 15:00:12 +0000</pubDate>
				<category><![CDATA[Speak No Evil]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Fight Song]]></category>
		<category><![CDATA[Liana Gardner]]></category>
		<category><![CDATA[LK Griffie]]></category>
		<category><![CDATA[Melody Fisher]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[playlist]]></category>
		<category><![CDATA[Rebecca Platten]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Writing]]></category>
		<guid isPermaLink="false">https://bethecatblog.com/?p=3868</guid>

					<description><![CDATA[<p>Music has always been an incredible influence in my life for as long as I can remember. It has the power to calm my soul, express joy, release the river of sorrow, vent anger, share love, and more. For every emotion I've felt in my life, there is a song to express it. Sometimes no words are necessary ... the ... <a href="https://bethecatblog.com/2016/07/my-current-fight-song/" class="more-link">Read More</a></p>
<p>The post <a href="https://bethecatblog.com/2016/07/my-current-fight-song/">My Current Fight Song</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="cs-content" class="cs-content"><div class="x-section e3868-e1 m2zg-0"><div class="x-row x-container max width e3868-e2 m2zg-1 m2zg-2"><div class="x-row-inner"><div class="x-col e3868-e3 m2zg-3"><div class="x-text x-content e3868-e4 m2zg-4"><p style="text-align: justify;">Music has always been an incredible influence in my life for as long as I can remember. It has the power to calm my soul, express joy, release the river of sorrow, vent anger, share love, and more. For every emotion I've felt in my life, there is a song to express it. Sometimes no words are necessary ... the melody of some pieces speak to my core  and I feel it in ways I lack the power to state. But maybe because I am a writer, for songs with lyrics, the lyrics are extremely important to me. The message of the song and the music need to go together to fully capture the feeling of the moment.</p><p style="text-align: justify;">I started piano lessons before my feet touched the pedals and often when emotion overwhelmed, I'd run to the piano and pound the emotions out and released them from my body with the vibrations of the strings. We had an old upright and I'd prop open the front so I could watch the hammers strike the wires &mdash; something fascinated me about the reverberation. Later I took up brass instruments, playing trumpet, french horn, baritone, and very briefly the tuba. So as I grew older, when I needed to relieve my feelings, I'd grab my (french) horn and let the music speak for me. And if alone, or in the shower, I'd sing whatever song said what I wished I had the words for and I'd put my heart and soul into belting it out.</p><p style="text-align: justify;">I guess it's not really a big surprise that music plays a big part in my writing process. Sometimes I find the emotion from my characters in a lyric or the melody line. For me, find the right song, or list of songs, and the characters open up and the words flow. I go into a zone and I'm pretty sure the walls could fall down and I <em>might</em> wonder what fell over. Music gives me a direct connection from me to my characters &mdash; and they ALL have such different tastes, it's a good thing I have eclectic musical tastes.</p><p style="text-align: justify;">Today a good friend posted a song to my timeline because she felt it would resonate with me because of what is going on in <a href="https://bethecatblog.com/2016/07/bye-bye-remission/">my personal life</a> at the moment. It is one I hadn't heard before, but one listen and I knew I had a song I needed to add to my collection (and more than one character piped up and asked for it to be added to their playlists as well.) Had I run across this song while writing <em>Speak No Evil</em> I have no doubt it would have been on the playlist and would have been running on a loop throughout the book. Melody is the character who most closely mirrors my love of music and views it as an emotional outlet, the same as I do.</p><p style="text-align: justify;">And of any character I have ever written, Melody Fisher is the one who has most needed a <em>Fight Song</em>, just as I do. Thanks to Rebecca Platten for writing such a heartfelt song from a dark place in her life. It's a song I'll borrow to proclaim my belief that I'm winning <a href=https://bethecatblog.com/2016/07/bye-bye-remission/">the fight I have ahead</a>. I have too much to accomplish, too many books to write, too many characters to get to know, and too much life to live to give up now. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p><p style="text-align: justify;">I loved the image at the top combining things that captured me as a child. Music and blowing the florets from the dandelion seed head as I made wishes I was sure were going to come true. Whimsical.</p></div><div class="x-frame x-frame-video-embed e3868-e5 m2zg-5 m2zg-6"><div class="x-frame-inner"><div class="x-video x-video-embed"><iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/xo1VInw-SKc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div></div></div></div></div></div></div>
<p>The post <a href="https://bethecatblog.com/2016/07/my-current-fight-song/">My Current Fight Song</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">3868</post-id>	</item>
		<item>
		<title>Crankiness and Hope</title>
		<link>https://bethecatblog.com/2013/12/crankiness-and-hope/</link>
					<comments>https://bethecatblog.com/2013/12/crankiness-and-hope/#respond</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Sat, 07 Dec 2013 05:10:15 +0000</pubDate>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chemotherapy]]></category>
		<category><![CDATA[Chronic Lymphocytic Leukemia]]></category>
		<category><![CDATA[CLL]]></category>
		<category><![CDATA[crankiness]]></category>
		<category><![CDATA[cranky]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[LK Griffie]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[SLL]]></category>
		<category><![CDATA[small cell non-Hodgkin's Lymphoma]]></category>
		<guid isPermaLink="false">http://kickcancer.lkgriffie.com/?p=207</guid>

					<description><![CDATA[<p><strong>My Status:</strong> Feeling Better <br /><strong>Mood:</strong> Irritated <br />I ain't gonna lie&#8212;this week has been a rough one. Starting off with the touch of depression which was ripped apart by knee pain, which then morphed into overall body pain, followed up with an eye infection...</p>
<p>The post <a href="https://bethecatblog.com/2013/12/crankiness-and-hope/">Crankiness and Hope</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><strong>My Status:</strong> Feeling Better <br /><strong>Mood:</strong> Irritated </p>
<p style="text-align: justify;"><strong><em>Warning&mdash;what follows may be a bit of a ramble</em></strong><br />I ain&#8217;t gonna lie&mdash;this week has been a rough one. Starting off with the touch of depression which was ripped apart by knee pain, which then morphed into overall body pain, followed up with an eye infection&#8230; and that was just the physical part. Even worse was the work week where each day had another bomb to deliver. Fire-fighting all week leaves me feeling unaccomplished and wrung out. But today was Friday and I woke up with my pain levels well under control. I should be glad, right?</p>
<p style="text-align: justify;"><strong>Wrong</strong>. I had one of those rare mornings where every little thing irritated me. Things that I normally take in my stride caused my inner Oscar-the-Grouch to start throwing slimy banana peels all over the place. Fortunately, being alone with the pups allowed me to vent without hurting anyone&#8217;s feelings. The girls are used to my talking to myself all the time anyway, so they just let me grumble without comment. And the most irritating thing?? Knowing I was being cranky about things&mdash;picky, itty-bitty, not really all that important things&mdash;things that weren&#8217;t worth the upset.</p>
<p style="text-align: justify;">So you&#8217;d think the work week would want to lighten up on Friday &#8230; not a chance. Things kept going along the same tail-spin they&#8217;d been in all week. Which means I didn&#8217;t get to something I need to have done before Tuesday. Hopefully Monday will be a kinder day. The deadline is because I start my next chemo cycle on Tuesday and I need to put together instructions for someone who is not familiar with the things I&#8217;ve built on what to do if they don&#8217;t function properly because my colleague who would normally be holding down the fort has been summoned for jury duty. I&#8217;m actually hoping everything decided to blow a gasket this week, so next week will be smooth&mdash;but I know better.</p>
<p style="text-align: justify;">Then early afternoon, I received a message from a friend sending good thoughts and virtual hugs and it helped turn my sour day right-side up again. Work finally finished for the week, I still felt wiped out, but no longer cranky. Putting in my headphones, I listened to some music to help me unwind, and finally feel a bit more centered. Music is my creative fuel. </p>
<p style="text-align: justify;">So while listening, unwinding, and trying to decide whether it is more reading or whether words on the page were finally going to happen, I saw a link to the below video on Facebook. I am so glad I took out my headphones long enough to listen to what this 13-year-old boy has to say. Kids like this give me so much hope for the future. What he has to say applies not only to kids and education, but to life and we can all learn from it.</p>
<p style="text-align: center;"><iframe loading="lazy" width="560" height="315" src="https://www.youtube-nocookie.com/embed/h11u3vtcpaY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></p>
<p>The post <a href="https://bethecatblog.com/2013/12/crankiness-and-hope/">Crankiness and Hope</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
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