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	<title>Melody Fisher Archives &#8902; Be the Cat</title>
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	<title>Melody Fisher Archives &#8902; Be the Cat</title>
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<site xmlns="com-wordpress:feed-additions:1">5279163</site>	<item>
		<title>Speak No Evil: Music Therapy</title>
		<link>https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/</link>
					<comments>https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/#comments</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Mon, 27 May 2019 13:00:34 +0000</pubDate>
				<category><![CDATA[Speak No Evil]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[Esha Alwani]]></category>
		<category><![CDATA[Liana Gardner]]></category>
		<category><![CDATA[Melody Fisher]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music therapy]]></category>
		<category><![CDATA[selective mutism]]></category>
		<category><![CDATA[Ted Talk]]></category>
		<guid isPermaLink="false">https://bethecatblog.com/?p=6212</guid>

					<description><![CDATA[<p>Music is a powerful force. It taps deeply into our core and speaks to us on a level without words. It is layered, emotionally evocative, and is woven into our daily lives. If you don&#8217;t believe me, try to imagine a world without music of any kind. It&#8217;s frankly something I don&#8217;t even want to contemplate. Life would be sterile, ... <a href="https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/" class="more-link">Read More</a></p>
<p>The post <a href="https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/">Speak No Evil: Music Therapy</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">Music is a powerful force. It taps deeply into our core and speaks to us on a level without words. It is layered, emotionally evocative, and is woven into our daily lives. If you don&#8217;t believe me, try to imagine a world without music of any kind. It&#8217;s frankly something I don&#8217;t even want to contemplate. Life would be sterile, unnatural.</p>
<p style="text-align: justify;"><img fetchpriority="high" decoding="async" src="https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose.jpg" alt="" width="350" height="300" class="alignright size-full wp-image-6320" srcset="https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose.jpg 1000w, https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose-300x257.jpg 300w, https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose-768x657.jpg 768w, https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose-100x86.jpg 100w, https://bethecatblog.com/wp-content/uploads/2019/05/communication-compose-846x724.jpg 846w" sizes="(max-width: 350px) 100vw, 350px" />When the idea for <a href="http://www.SpeakNoEvilNovel.com" rel="noopener noreferrer" target="_blank"><em>Speak No Evil</em></a> came to me, the very first thing I knew was how <em>important</em> music would be in the context of the book. Music has been an integral part of Melody Fisher&#8217;s life, from birth onward. Gifted with a talent for singing, Melody first performed in front of her snake-handling church with Mama and Daddy providing the accompaniment.</p>
<p style="text-align: justify;">In the seventeenth century, English dramatist William Congreve wrote, “Music has charms to soothe the savage breast, to soften rocks, or bend a knotted oak.” It has the power to distract our mind, calm our rhythms, pump us up, and alter our mood. As a writer I have always used music when writing and editing.</p>
<p style="text-align: justify;">Confession: I am easily distracted until I get fully into the story. Without music I would never hit my writing zone. Once I reach my zone, the wall behind me could fall and I wouldn&#8217;t notice &hellip; but until I&#8217;m there, my mind hares off after every little unexpected sound. So I learned early on that my best method was to put music on that I knew extremely well to occupy the part of my brain that would distract me with other things and it creates an environment where I can sink into the world of my characters and &#8220;hear&#8221; them without problems.</p>
<p style="text-align: justify;">For Melody, music has become the only thing she feels she can rely on. After suffering several traumas in her life, Melody stops speaking. While physically capable of doing so, she is unable to express her thoughts and feelings, a condition called selective mutism. When the book opens, she hasn&#8217;t spoken, or communicated in any fashion, to anyone for more than two years. But now she&#8217;s in a situation where she must find her voice, and her therapist, Dr. Kane, uses music to help her find her way.</p>
<p style="text-align: justify;">I recently ran across the below <a href="https://www.ted.com/#/" rel="noopener noreferrer" target="_blank">Ted Talk</a> put on by <a href="https://www.eshaofficial.com/" rel="noopener noreferrer" target="_blank">Esha Alwani</a>, who suffers from Tourette&#8217;s, about how she uses music to regain control over her symptoms. I found it fascinating and what she has to say rang so true with me in how I use music to help in my writing process. It&#8217;s well worth a listen.</p>
<p style="text-align: center;">Pre-order <em>Speak No Evil</em> in <a href="https://www.amazon.com/Speak-No-Evil-Liana-Gardner/dp/1944109366/" rel="noopener noreferrer" target="_blank"><strong>Hardcover</strong></a> or <a href="https://www.amazon.com/Speak-No-Evil-Liana-Gardner/dp/1944109846/" rel="noopener noreferrer" target="_blank"><strong>Paperback</strong></a>.</p>
<div style="max-width:854px">
<p style="position:relative;height:0;padding-bottom:56.25%"><iframe src="https://embed.ted.com/talks/esha_alwani_what_it_s_like_to_have_tourette_s_and_how_music_gives_me_back_control" width="854" height="480" style="position:absolute;left:0;top:0;width:100%;height:100%" frameborder="0" scrolling="no" allowfullscreen></iframe></p>
</div>
<p>The post <a href="https://bethecatblog.com/2019/05/speak-no-evil-music-therapy/">Speak No Evil: Music Therapy</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6212</post-id>	</item>
		<item>
		<title>Speak No Evil Cover Reveal</title>
		<link>https://bethecatblog.com/2019/05/speak-no-evil-cover-reveal/</link>
					<comments>https://bethecatblog.com/2019/05/speak-no-evil-cover-reveal/#comments</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Fri, 17 May 2019 16:16:03 +0000</pubDate>
				<category><![CDATA[Speak No Evil]]></category>
		<category><![CDATA[cover reveal]]></category>
		<category><![CDATA[Liana Gardner]]></category>
		<category><![CDATA[Marcela Bolivar]]></category>
		<category><![CDATA[Melody Fisher]]></category>
		<category><![CDATA[selective mutism]]></category>
		<category><![CDATA[silence]]></category>
		<guid isPermaLink="false">https://bethecatblog.com/?p=6325</guid>

					<description><![CDATA[<p>I am so excited to FINALLY be able to share the fabulous cover for my upcoming Young Adult novel, Speak No Evil. The cover artwork is by Marcela Bolivar, and she has perfectly captured the concept of silence which is the ruling force behind Speak No Evil. And the fantastic title treatment is by Michael J. Canales of MJCImageworks. Just ... <a href="https://bethecatblog.com/2019/05/speak-no-evil-cover-reveal/" class="more-link">Read More</a></p>
<p>The post <a href="https://bethecatblog.com/2019/05/speak-no-evil-cover-reveal/">Speak No Evil Cover Reveal</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">I am so excited to FINALLY be able to share the <em>fabulous</em> cover for my upcoming Young Adult novel, <a href="http://www.SpeakNoEvil.com" rel="noopener noreferrer" target="_blank"><em>Speak No Evil</em></a>. The cover artwork is by <a href="http://www.marcelabolivar.com/about/" rel="noopener noreferrer" target="_blank">Marcela Bolivar</a>, and she has perfectly captured the concept of silence which is the ruling force behind <em>Speak No Evil</em>. And the fantastic title treatment is by Michael J. Canales of <a href="http://mjcimageworks.com/" rel="noopener noreferrer" target="_blank">MJCImageworks</a>.</p>
<p>Just a bit about the book &hellip;</p>
<p style="text-align: center;"><em>What if every time you told the truth, evil followed?</em></p>
<p style="text-align: center;">My name is Melody Fisher. My daddy was a snake handler in Appalachia until Mama died. Though years have passed, I can still hear the rattle before the strike that took her from me.</p>
<p style="text-align: center;"><em>And it’s all my fault.</en></p>
<p style="text-align: center;">Since then, I’ve been passed around from foster home to foster home. I didn’t think anything could be as bad as losing Mama.</p>
<p style="text-align: center;"><em>I was wrong.</em></p>
<p style="text-align: center;">But I will not speak of things people have done to me. Every time I do, worse evil follows. Now, the only thing I trust is what saved me years ago. <em>Back when I would sing the snakes calm &#8230;</em></p>
<p><a href="https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine.png"><img decoding="async" src="https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine-819x1024.png" alt="" width="480" height="600" class="aligncenter size-large wp-image-6329" srcset="https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine-819x1024.png 819w, https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine-240x300.png 240w, https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine-768x961.png 768w, https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine-100x125.png 100w, https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine-846x1058.png 846w, https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine-1184x1481.png 1184w, https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine-1320x1651.png 1320w, https://bethecatblog.com/wp-content/uploads/2019/05/SpeakNoEvil_Spine.png 1883w" sizes="(max-width: 480px) 100vw, 480px" /></a></p>
<p style="text-align: center;"><big><big>For more information, please visit: <a href="http://www.SpeakNoEvilNovel.com" rel="noopener noreferrer" target="_blank">SpeakNoEvilNovel.com</a></big></big></p>
<p>The post <a href="https://bethecatblog.com/2019/05/speak-no-evil-cover-reveal/">Speak No Evil Cover Reveal</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></content:encoded>
					
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6325</post-id>	</item>
		<item>
		<title>The Face of Rape Culture</title>
		<link>https://bethecatblog.com/2019/04/the-face-of-rape-culture/</link>
					<comments>https://bethecatblog.com/2019/04/the-face-of-rape-culture/#comments</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Mon, 29 Apr 2019 22:56:06 +0000</pubDate>
				<category><![CDATA[Rape]]></category>
		<category><![CDATA[Speak No Evil]]></category>
		<category><![CDATA[Liana Gardner]]></category>
		<category><![CDATA[Melody Fisher]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[rape culture]]></category>
		<category><![CDATA[Shane Piche]]></category>
		<guid isPermaLink="false">https://bethecatblog.com/?p=6308</guid>

					<description><![CDATA[<p>I am incensed and saddened by the news about Shane Piche, who pled guilty to raping a 14-year-old girl. My heart is shredded and crying on behalf of the girl. Her life has been turned upside down by this man who will not see one day of jail time. Maybe if I knew all the facts, I&#8217;d have another perspective, ... <a href="https://bethecatblog.com/2019/04/the-face-of-rape-culture/" class="more-link">Read More</a></p>
<p>The post <a href="https://bethecatblog.com/2019/04/the-face-of-rape-culture/">The Face of Rape Culture</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">I am incensed and saddened by the news about Shane Piche, who pled guilty to raping a 14-year-old girl. My heart is shredded and crying on behalf of the girl. Her life has been turned upside down by this man who will not see one day of jail time. Maybe if I knew all the facts, I&#8217;d have another perspective, but I doubt it. This is again, after all the cases that have made news in recent memory, another example of rape culture.</p>
<p style="text-align: justify;"><img loading="lazy" decoding="async" src="https://bethecatblog.com/wp-content/uploads/2019/04/piche.jpg" alt="" width="350" height="196" class="alignleft size-full wp-image-6310" srcset="https://bethecatblog.com/wp-content/uploads/2019/04/piche.jpg 770w, https://bethecatblog.com/wp-content/uploads/2019/04/piche-300x169.jpg 300w, https://bethecatblog.com/wp-content/uploads/2019/04/piche-768x432.jpg 768w, https://bethecatblog.com/wp-content/uploads/2019/04/piche-100x56.jpg 100w" sizes="auto, (max-width: 350px) 100vw, 350px" />Here is a man who admitted to raping a 14-year-old girl, yet because he doesn&#8217;t have any prior arrests for the same type of behavior, the judge was lenient and didn&#8217;t sentence him to any jail time. What about the jail time that girl has to serve?? No, not in an actual prison, but the mental prison and hell she is now in. I cannot imagine her mother&#8217;s pain at knowing he is free to walk around as he did before. Yes, he is on probation. Yes, he is restricted from interacting with anyone under the age of 17, but honestly that does not compare one iota to what the girl is going through?</p>
<p style="text-align: justify;">He won&#8217;t even be listed in the online sexual offender database because the status is that of a Level 1. <strong>HE RAPED A GIRL!</strong> HOW is that NOT worthy of being listed in the database? What kind of message is that sending to EVERY OTHER 14-year-old girl out there?</p>
<p style="text-align: justify;">We already have an issue with getting women (and men) to come forward to report rape, and even with the swell of support that has been evident in recent times, we are also seeing a backlash against those who have spoken up. With decisions such as these, we are teaching children that when something horrific happens to you, the perpetrator is basically going to be given a wrist slap and sent on their merry way. As a kid, I expected the justice system to protect the innocent. This is not protecting the innocent.</p>
<p style="text-align: justify;">My heart is breaking for this girl. As I am getting ready for the release of my young adult novel, <em>Speak No Evil</em> this travesty brings the segments in the novel forcibly to mind. My main character, Melody Fisher is raped by her foster father when she is fourteen and she doesn&#8217;t speak out because she has been threatened with severe bodily harm if she says anything. And more than anything at this moment, I wonder how we give girl&#8217;s a voice when we continue to disregard the severity of their experience. For too long, Melody chose silence. The judge in the Piche case ruled as he did as it was a &#8220;first offense&#8221; &hellip; and I have to wonder about that. Is it truly? Or is it the first offense we KNOW about?</p>
<p style="text-align: justify;">Does Shane Piche need help? Yes, he does. But my bigger concern is that we are failing another girl who took the steps to speak up about what happened. This is a personal issue for me, because I spoke up as well &mdash; being older and knowing nothing would happen. In the back of <em>Speak No Evil</em> I have a <a href="http://lianagardner.com/young-adult/" rel="noopener noreferrer" target="_blank">note to the reader</a> which talks about how I came to write the book and my greatest wish for those who remain silent is that you will find your voice and with it peace. And that concept is so hard to believe in, that of finding peace, when the perpetrator walks free with the requirement to pay $375 in court fees and surcharges, plus a $1,000 special sex offender registration fee. Is that how little we value the girl who will live with that moment for the rest of her LIFE?</p>
<p style="text-align: justify;"><a href="http://lianagardner.com/young-adult/" rel="noopener noreferrer" target="_blank"><big>For anyone who would like to read my note to the reader, please click here.</p>
<p></a></p>
<p>The post <a href="https://bethecatblog.com/2019/04/the-face-of-rape-culture/">The Face of Rape Culture</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></content:encoded>
					
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6308</post-id>	</item>
		<item>
		<title>Speak No Evil Launch Date</title>
		<link>https://bethecatblog.com/2019/03/speak-no-evil-launch-date/</link>
					<comments>https://bethecatblog.com/2019/03/speak-no-evil-launch-date/#comments</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Sat, 16 Mar 2019 13:00:11 +0000</pubDate>
				<category><![CDATA[Speak No Evil]]></category>
		<category><![CDATA[Appalachia]]></category>
		<category><![CDATA[Liana Gardner]]></category>
		<category><![CDATA[Melody Fisher]]></category>
		<category><![CDATA[release date]]></category>
		<category><![CDATA[writing challenge]]></category>
		<guid isPermaLink="false">https://bethecatblog.com/?p=6141</guid>

					<description><![CDATA[<p>I am dancing around because I can finally share the release date for my upcoming Young Adult novel, Speak No Evil. This novel has had a very special place in my heart from the moment it hit me like a lightning bolt several years ago. It has been my biggest writing challenge to date, and yet I enjoyed every minute ... <a href="https://bethecatblog.com/2019/03/speak-no-evil-launch-date/" class="more-link">Read More</a></p>
<p>The post <a href="https://bethecatblog.com/2019/03/speak-no-evil-launch-date/">Speak No Evil Launch Date</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">I am dancing around because I can finally share the release date for my upcoming Young Adult novel, <a href="http://lianagardner.com/young-adult/speak-no-evil/"><em>Speak No Evil</em></a>. This novel has had a very special place in my heart from the moment it hit me like a lightning bolt several years ago. It has been my biggest writing challenge to date, and yet I enjoyed every minute of it. Well, maybe not EVERY minute &hellip; but close.</p>
<p style="text-align: justify;">I am so excited that I will be able to share the story of Melody Fisher with the world on September 17, 2019. Big thanks to my publisher, <a href="http://vesuvianbooks.com/" rel="noopener noreferrer" target="_blank">Vesuvian Books</a> for taking this project on and treating it so well.</p>
<p style="margin-left: 80px; margin-right: 80px; text-align:center;"><big><strong><em>What if every time you told the truth, evil followed?</em></strong></big></p>
<p style="margin-left: 80px; margin-right: 80px; text-align:center;"><big>My name is Melody Fisher. My daddy was a snake handler in Appalachia until Mama died. Though years have passed, I can still hear the rattle before the strike that took her from me.</big></p>
<p style="margin-left: 80px; margin-right: 80px; text-align:center;"><big><em>And it’s all my fault.</em></big></p>
<p style="margin-left: 80px; margin-right: 80px; text-align:center;"><big>Since then, I’ve been passed around from foster home to foster home. I didn’t think anything could be as bad as losing Mama.</big></p>
<p style="margin-left: 80px; margin-right: 80px; text-align:center;"><big><em>I was wrong.</em></big></p>
<p style="margin-left: 80px; margin-right: 80px; text-align:center;"><big>But I will not speak of things people have done to me. Every time I do, worse evil follows. Now, the only thing I trust is what saved me years ago.</big></p>
<p style="margin-left: 80px; margin-right: 80px; text-align:center;"><big><strong><em>Back when I would sing the snakes calm &hellip;</em></strong></big></p>
<p><a href="https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-6142" src="https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate-1024x1024.jpg" alt="" width="846" height="846" srcset="https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate-1024x1024.jpg 1024w, https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate-150x150.jpg 150w, https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate-300x300.jpg 300w, https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate-768x768.jpg 768w, https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate-100x100.jpg 100w, https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate-846x846.jpg 846w, https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate-1184x1184.jpg 1184w, https://bethecatblog.com/wp-content/uploads/2019/03/SNE_PubDate.jpg 1200w" sizes="auto, (max-width: 846px) 100vw, 846px" /></a></p>
<p>The post <a href="https://bethecatblog.com/2019/03/speak-no-evil-launch-date/">Speak No Evil Launch Date</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">6141</post-id>	</item>
		<item>
		<title>My Current Fight Song</title>
		<link>https://bethecatblog.com/2016/07/my-current-fight-song/</link>
					<comments>https://bethecatblog.com/2016/07/my-current-fight-song/#respond</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Wed, 20 Jul 2016 15:00:12 +0000</pubDate>
				<category><![CDATA[Speak No Evil]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[Fight Song]]></category>
		<category><![CDATA[Liana Gardner]]></category>
		<category><![CDATA[LK Griffie]]></category>
		<category><![CDATA[Melody Fisher]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[playlist]]></category>
		<category><![CDATA[Rebecca Platten]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Writing]]></category>
		<guid isPermaLink="false">https://bethecatblog.com/?p=3868</guid>

					<description><![CDATA[<p>Music has always been an incredible influence in my life for as long as I can remember. It has the power to calm my soul, express joy, release the river of sorrow, vent anger, share love, and more. For every emotion I've felt in my life, there is a song to express it. Sometimes no words are necessary ... the ... <a href="https://bethecatblog.com/2016/07/my-current-fight-song/" class="more-link">Read More</a></p>
<p>The post <a href="https://bethecatblog.com/2016/07/my-current-fight-song/">My Current Fight Song</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="cs-content" class="cs-content"><div class="x-section e3868-e1 m2zg-0"><div class="x-row x-container max width e3868-e2 m2zg-1 m2zg-2"><div class="x-row-inner"><div class="x-col e3868-e3 m2zg-3"><div class="x-text x-content e3868-e4 m2zg-4"><p style="text-align: justify;">Music has always been an incredible influence in my life for as long as I can remember. It has the power to calm my soul, express joy, release the river of sorrow, vent anger, share love, and more. For every emotion I've felt in my life, there is a song to express it. Sometimes no words are necessary ... the melody of some pieces speak to my core  and I feel it in ways I lack the power to state. But maybe because I am a writer, for songs with lyrics, the lyrics are extremely important to me. The message of the song and the music need to go together to fully capture the feeling of the moment.</p><p style="text-align: justify;">I started piano lessons before my feet touched the pedals and often when emotion overwhelmed, I'd run to the piano and pound the emotions out and released them from my body with the vibrations of the strings. We had an old upright and I'd prop open the front so I could watch the hammers strike the wires &mdash; something fascinated me about the reverberation. Later I took up brass instruments, playing trumpet, french horn, baritone, and very briefly the tuba. So as I grew older, when I needed to relieve my feelings, I'd grab my (french) horn and let the music speak for me. And if alone, or in the shower, I'd sing whatever song said what I wished I had the words for and I'd put my heart and soul into belting it out.</p><p style="text-align: justify;">I guess it's not really a big surprise that music plays a big part in my writing process. Sometimes I find the emotion from my characters in a lyric or the melody line. For me, find the right song, or list of songs, and the characters open up and the words flow. I go into a zone and I'm pretty sure the walls could fall down and I <em>might</em> wonder what fell over. Music gives me a direct connection from me to my characters &mdash; and they ALL have such different tastes, it's a good thing I have eclectic musical tastes.</p><p style="text-align: justify;">Today a good friend posted a song to my timeline because she felt it would resonate with me because of what is going on in <a href="https://bethecatblog.com/2016/07/bye-bye-remission/">my personal life</a> at the moment. It is one I hadn't heard before, but one listen and I knew I had a song I needed to add to my collection (and more than one character piped up and asked for it to be added to their playlists as well.) Had I run across this song while writing <em>Speak No Evil</em> I have no doubt it would have been on the playlist and would have been running on a loop throughout the book. Melody is the character who most closely mirrors my love of music and views it as an emotional outlet, the same as I do.</p><p style="text-align: justify;">And of any character I have ever written, Melody Fisher is the one who has most needed a <em>Fight Song</em>, just as I do. Thanks to Rebecca Platten for writing such a heartfelt song from a dark place in her life. It's a song I'll borrow to proclaim my belief that I'm winning <a href=https://bethecatblog.com/2016/07/bye-bye-remission/">the fight I have ahead</a>. I have too much to accomplish, too many books to write, too many characters to get to know, and too much life to live to give up now. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p><p style="text-align: justify;">I loved the image at the top combining things that captured me as a child. Music and blowing the florets from the dandelion seed head as I made wishes I was sure were going to come true. Whimsical.</p></div><div class="x-frame x-frame-video-embed e3868-e5 m2zg-5 m2zg-6"><div class="x-frame-inner"><div class="x-video x-video-embed"><iframe loading="lazy" width="560" height="315" src="https://www.youtube-nocookie.com/embed/xo1VInw-SKc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe></div></div></div></div></div></div></div></div>
<p>The post <a href="https://bethecatblog.com/2016/07/my-current-fight-song/">My Current Fight Song</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
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		<title>The Journey: Writing and Weight Loss</title>
		<link>https://bethecatblog.com/2015/05/the-journey-writing-and-weight-loss/</link>
					<comments>https://bethecatblog.com/2015/05/the-journey-writing-and-weight-loss/#respond</comments>
		
		<dc:creator><![CDATA[Liana Gardner]]></dc:creator>
		<pubDate>Wed, 27 May 2015 14:00:40 +0000</pubDate>
				<category><![CDATA[LK Griffie]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[young adult]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Italia Gandolfo]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[Melody Fisher]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[WIP]]></category>
		<category><![CDATA[work in progress]]></category>
		<category><![CDATA[writing process]]></category>
		<guid isPermaLink="false">https://bethecatblog.com/?p=3401</guid>

					<description><![CDATA[<p>In my day job, I do work that involves logic and things following a path. 1+2 always = 3 and never 5. So there is a part of me that wants other aspects of my life to follow the same logical path. And they never do. I have two primary focuses at the moment: Getting healthy and finishing my current ... <a href="https://bethecatblog.com/2015/05/the-journey-writing-and-weight-loss/" class="more-link">Read More</a></p>
<p>The post <a href="https://bethecatblog.com/2015/05/the-journey-writing-and-weight-loss/">The Journey: Writing and Weight Loss</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;">In my day job, I do work that involves logic and things following a path. 1+2 always = 3 and never 5. So there is a part of me that wants other aspects of my life to follow the same logical path. And they never do. I have two primary focuses at the moment: Getting healthy and finishing my current work in progress (WIP). I&#8217;m going to talk about the health focus first, then the similarities I see on the writing side of the fence.</p>
<p style="text-align: justify;">For getting healthy in broad terms, it involves making the right food choices, exercising my body, and simplifying things in my life to reduce stress. Losing weight is a big factor in the getting healthy quest, but it is a result of what I&#8217;m doing to improve my health. While I am focused on making sure the pounds are disappearing, the main goal is improved health. Since overall health is harder for me to see, quantify, and measure, I do tend to focus, at least right now, more on the weight than anything else. And I&#8217;d love more than anything for the path to be like a big ol&#8217; highway with a formula like 1+2=3, that I can rely on. Eat X calories less than you burn, then Y pounds come off the scale. But anyone who has ever struggled with weight on either end of the spectrum will tell you that&#8217;s NOT how it works.</p>
<p style="text-align: justify;">I had a big reminder on how things DON&#8217;T always work the way we expect them to this weekend. I stopped at the store to get a pair of &#8220;goal&#8221; jeans because the current pair were getting a little loose &#8230; and I am a goal oriented person. I <em>knew</em> there was no way I would fit into the jeans because I had only purchased the current jeans a few weeks ago and haven&#8217;t lost enough pounds to get into a new size since. Plus, having been up and down the weight road several times, I have weighed far less and not fit in the size I purchased for my <em>goal</em>. Only, in a supreme twist of the usual fate, they did. *pause for a momentary happy dance* This twist in the path happened to be a pleasant one (YAY!!)</p>
<p><img loading="lazy" decoding="async" src="https://bethecatblog.com/wp-content/uploads/2015/05/NatureTrack.jpg" alt="NatureTrack" width="640" height="400" class="aligncenter size-full wp-image-3404" srcset="https://bethecatblog.com/wp-content/uploads/2015/05/NatureTrack.jpg 640w, https://bethecatblog.com/wp-content/uploads/2015/05/NatureTrack-300x188.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></p>
<p style="text-align: justify;">So how does weight loss correlate to writing? Well, first both are a journey and sometimes there are starts and stops along the way, with a few reversals. Anyone who has had to delete chapters of work knows the pain of reversal, just as those who regain weight feel after having busted their butt to lose it in the first place. On the weight journey, my path has been much like a yo-yo, and I&#8217;m cursing myself for having picked the one with the longest string &mdash; always go for the one that lights up or sparkles. <big><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></big> The writing journey has been much the same &#8230; up and down, and not always going the direction I&#8217;d like. Fortunately, for both I am certain I have the right team in place and the weight will go down and the writing career will go up.</p>
<p style="text-align: justify;">Ten years ago, I was at my heaviest, and it was taking a severe toll on my health, so I had a start and lost a significant amount of weight. Five years ago, I had the amazing experience to be given the premise for the current WIP (work in progress). It amazed, excited, and terrified me all at the same time. I knew I wasn&#8217;t ready to truly embark on the writing process, so I made the notation of the idea in my file and went back to my current works. Both of those count as starts &#8230; the stop coming almost immediately in the case of the WIP, and taking a couple years with the weight. I&#8217;ll spare you the back and forths with the weight, but I experienced equal back and forth with the WIP. I wanted to write this book so much it hurt. I&#8217;d be working on other things, and ideas for the current WIP would hit me. And each time they did, I&#8217;d add them to the growing file, but fear kept me from putting <em>pen to page</em> or in my case fingers on the keyboard. There was always an excuse. And with the weight loss there was always an excuse &#8230; in both cases some very valid, but excuses nonetheless.</p>
<p style="text-align: justify;">As I mentioned, I now have the right team in place for both &#8230; and not only that, I have the right focus in place for both. And the focus is not the scale for the weight loss, and really, though I am still so utterly delighted, not on the clothing sizes either, but on the process or plan of how to get to my goal weight. I check in on a daily basis on how I am doing against the plan, and that is working. Similarly, the focus on the writing side is on honoring the process. My process is not the same as any other author &#8230; nor should it be (and theirs don&#8217;t have to be like mine) &#8230; but it is the process that works for me. And my process involves letting the character(s) drive. It took a kick in the tail to get me beyond my fear of not being up to the task of this novel. Fortunately, I have the right person in place for that, my literary agent, <a href="http://www.ghliterary.com/italia-gandolfo/" target="_blank">Italia Gandolfo</a>, and anytime I get stuck, she&#8217;s right there to administer the swift kick to get me on my way again (and she definitely has the boots to do it.) I have my plan for the WIP and I check in daily on where I stand with it.</p>
<p style="text-align: justify;">I chose the picture with the track lanes because it expresses how I usually see things. I am competitive by nature, something I have fought to mold into competing not against others, but with myself. The race aspect resonates with me. How can I get there in the fastest time? How fast can I lose the weight? How fast can I write a novel? But if I keep my focus on the plan, the speed is irrelevant. If I reach my weight goal in nine months or it takes me a year, what difference does that really make? Especially, if in order to hit my goal in the faster time I had to take drastic measures to get there. Drastic measures in weight loss usually come back to bite you. Hard. What about the WIP? I wanted to be done with the WIP by the end of last year. It simply isn&#8217;t writing that way. But I still want to hit the starter block, bear down and sprint off &mdash; except Melody Fisher, my main character, refuses to play that game. This WIP will be written in her timing, not mine. And if I were to have finished the book by the end of the year, would it be the book that I am currently writing? No. Taking the time on this one is so worth it, regardless of how uptight I might get and fractious because it isn&#8217;t moving as quickly as I&#8217;d like. </p>
<p style="text-align: justify;">Just as with the new jeans, I&#8217;ve been watching the word count at the bottom of the page creep up, like I sometimes obsessively watch the scale numbers to go down, but last night when I glanced down I realized I was so much further along than I had thought, and while there is still a chunk left to write, I no longer feel stalled (hello smaller jeans feeling) <big><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f600.png" alt="😀" class="wp-smiley" style="height: 1em; max-height: 1em;" /></big> And when I have those realizations, I remind myself the competition with myself is not a race. It is not how fast I get to either <em>finish</em> line, but about the journey itself. What have I learned along the way? And how well am I doing it? For the weight loss, I have learned entirely new dietary habits and haven&#8217;t struggled with cravings as I have in the past. With the WIP, I feel as if I have truly written beyond my abilities at times because I am keeping myself out of the middle. This is not the story <strong><em>I</em></strong> want to tell, but the story <strong><em>Melody</em></strong> needs me to tell. By getting out of my own way, I have a manuscript I am more proud of than anything I have yet written. And if I rushed either of those things I wouldn&#8217;t have the results that I do.</p>
<p style="text-align: justify;">And the final thought is that while I call my manuscript a work in progress, so am I. May I never stop striving to be better both as a human being and as a writer. Knowing the road ahead will not be straight and will contain lots of twists and turns, I move forward with confidence, knowing I am on the right path with both of my focal points, and who knows??? I just might have several pleasant surprises along the way.</p>
<p>The post <a href="https://bethecatblog.com/2015/05/the-journey-writing-and-weight-loss/">The Journey: Writing and Weight Loss</a> appeared first on <a href="https://bethecatblog.com">Be the Cat</a>.</p>
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